Liz is a herbal writer and content strategist that blends storytelling and education to craft copy that resonates. A reverence for nature was instilled in her from a young age, and she has always weaved inspiration from the natural world into her dancing and writing.

Liz’s interest in herbal medicine began 10 years ago when a friend gave her a spicy herbal concoction that cured an unrelenting cold. To this day, ginger remains one of her favourite herbs, and her budding interest has blossomed into a fulfilling career and rich lifestyle.

Based on Southern Vancouver Island in Canada, Liz spends her free time wandering through the trees and along the coastline, or sunbathing with a good book at her favourite beach. On rainy days, you can find her cozied up on the couch with a mug of herbal tea and a sweet treat.